Create Your Best Life!

Services available:

  • General Counseling
  • Personal Coaching
  • Brief Therapy
  • Values Clarification
  • Cognitive Behavioral Therapy
  • Mindfulness-Based Cognitive Therapy
  • Acceptance & Commitment Therapy
  • Positive Psychology
  • Pain and Mood Assessments
  • Stress Management
  • Biofeedback
  • Meditation & Relaxation Training
  • Grief & Loss
  • Elder Issues
  • Chronic Pain and/or Chronic Illness
  • Hospice & Palliative Care Counseling
  • Marriage & Relationship Counseling
  • Child & Family Counseling

Patty specializes in relaxation training, guided imagery and biofeedback techniques to assist people in coping with life's stressful challenges.

Patty also facilitates an 8-week Chronic Pain Reduction Program focusing on mindfulness-based coping skills for chronic pain.